5Z Develop Mindfulness

5Z have made a good start on the next Jigsaw topic for PSHE – Celebrating Difference. Within this, pupils are looking at developing mindfulness through ‘Calm Me’ time which enables children to ‘calm’ their minds as well as ‘Pause Points’ which encourages them to ‘Stop and look inside.’ The children are gradually developing an awareness of their thoughts and feelings and are starting to use a range of strategies to help them deal with different situations. They are beginning to expand their emotional vocabulary so that they can express themselves more confidently. 5Z are enjoying the Jigsaw Scheme and are working hard to improve their skills within PSHE. Well done.